Business Description

Personal Training:Individual/Group Private Studio and In Home Personal Training.
Personal Chef: Everything from daily meals packaged and delivered, meals cooked in your home for same day or later use, and private party and catering services.

Services Offered

	To submit a request please click on the services offered below.
	Fitness and Wellness Coaching Personal Chefs Personal Trainers

Frequently Asked Questions

General Questions
Q.	Do you have a customer satisfaction or refund policy?

Personal Trainers
Q.	What are your qualifications? Have you been professionally trained or certified?

Q.	What is your educational background?

Q.	What approach do you take with your clients?

Q.	Where do you train your clients? Do you train clients in their own home?

Q.	Do I need a home gym in order to train at home?

Q.	Do you provide dietary advice?

Q.	What are your rates?

Q.	Do you provide any guarantees on results?

Q.	What makes you different from other fitness trainers?

Q.	Do you have a customer satisfaction or refund policy?
Full refund after first session if not satisfied.

Q.	What are your qualifications? Have you been professionally trained or certified?
All trainers are certified and many have obtained related degrees.

Q.	What is your educational background?
All Trainers have a Bachelor's Degree at a minimum and several training certifications with years of experience.

Q.	What approach do you take with your clients?
Functional Training

Q.	Where do you train your clients? Do you train clients in their own home?
Clients train either in their home or one of our studios.

Q.	Do I need a home gym in order to train at home?
No, we can bring all of what is needed.

Q.	Do you provide dietary advice?
Yes

Q.	What are your rates?
Our rates vary from $65-$95 a session and last approximately one hour.

Q.	Do you provide any guarantees on results?
The results are guaranteed, when you commit to meeting your goal.

Q.	What makes you different from other fitness trainers?
We provide a complete fitness program from injury prevention, nutrition, program design, workout supervision, and injury rehabilitation in the privacy of your own home and in private studio.